Love this practical take on metabolic health! The ice cream recipe using the Cuisinart canister is particularly clever becuase it transforms what's usally a guilt-laden dessert into something functional. Pairing high-protein chocolate with healthy fats to stabilze blood sugar is exactly the kind of swap that makes nutrition sustainable long-term. Most nutrition advice focuses on restrictoin, but framing treats as metabolic tools completly shifts the paradigm.
I suffered from insulin resistance for years. Doctors didn't catch it until I asked for the right labs. I healed it, and my labs are back to normal. One thing that helped was that when I had a sugar craving, I paired it with plenty of protein. Now that I feel much better, I'm a massive advocate of metabolic health.
Love this practical take on metabolic health! The ice cream recipe using the Cuisinart canister is particularly clever becuase it transforms what's usally a guilt-laden dessert into something functional. Pairing high-protein chocolate with healthy fats to stabilze blood sugar is exactly the kind of swap that makes nutrition sustainable long-term. Most nutrition advice focuses on restrictoin, but framing treats as metabolic tools completly shifts the paradigm.
I suffered from insulin resistance for years. Doctors didn't catch it until I asked for the right labs. I healed it, and my labs are back to normal. One thing that helped was that when I had a sugar craving, I paired it with plenty of protein. Now that I feel much better, I'm a massive advocate of metabolic health.